This isn’t antisocial. It isn’t a sign of depression. It does not call for medication. For introverts, to be alone with our thoughts is as restorative as sleeping, as nourishing as eating. Our motto: “I’m okay, you’re okay—in small doses.”
— Jonathan Rauch, “Caring for Your Introvert,” The Atlantic
All this reading about introversion is teaching me a lot about myself and explaining why I never went to parties and never put effort into trying to date. When I say other people are exhausting, it’s not just me being dramatic. I am psychologically drained by social situations.
Being an introvert doesn’t mean I like being lonely, though. I feel like I need to try a little harder to put myself out there while knowing my limits.